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For you to drop some weight, you obviously have got to reduce your calorie intake. Using the HCG diet, you’ll be cutting your calories much more compared to with other diet plans that you might have turned to in the past.

A typical person would need to consume around 2,000 calories every day. However, on the HCG diet you’ll be restricted to 500 calories..

This is the core of the HCG diet. Generally, whenever you cut down the amount of calories within your body, your metabolic rate diminishes as a result.

The reason that we keep the fat within our body any time our intake of food is cut back is evolutionary, and can occur even at the expense of muscle loss. Using HCG, this is simply not a concern. Use HCG together with an eating plan which is low in fat and high in proteins, and your body will choose to burn up the fat sooner than muscle.

To learn more on HCG for weight loss go to MYHCGPLUS.

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